Monthly Archives: May 2014

“What’s Watermelon Got Good in it?”

That’s the phrase I just typed into google, it yielded a treasure trove of information.  How great is that?  You don’t even have to write well to get information from the web.  Type in a question exactly as it occurs in your head and 30,000 people have already done it before you.  It’s all there.  I love it.  Amazing.  We should really savor this in case electricity goes away and we lose it.  I’ve always been a big fan of knowledge.

So what is good in watermelon and why do I care?

What’s good is listed here.  If you are a fan of watermelon, this is going to make you feel great. Much more nutrition than I thought.

http://www.whfoods.com/genpage.php?tname=foodspice&dbid=31

Why I care is that finally winter is over, summer fruits are coming back and my morning smoothie can once again have a watermelon base.  So much more fun than the green apple base of winter.

Morning smoothies are my weekday breakfast.  It would appear that I am not very interested in eating fruit (unless it is cooked into a pie) but I really like drinking it.  Finally we are getting some rawness into the diet.  Who ever gave me the blender as a wedding gift, please forgive me for forgetting, identify yourself and claim your personalized gratitude email.

 

 

 

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