Hard

I feel better after a period of not feeling better. Hurray!

Of course, I am looking around to see how I can preserve this feeling. If I don’t’ use it all can I have a doggie bag?

What I would like to say to myself is, we don’t have doggie bags but good job getting back here. I watched you and I know it wasn’t easy. Can you try to remember next time that you will get it back and not fret so much that the length of time equals permanence. A long time does not equal forever. A short time does not mean it’s all over. Time ebbs and flows and good feelings ebb and flow. It’s all coming and going. The very best thing is to give love to others. And even better is to receive it when it’s given.

I am not so good at that, but I am practicing so I can get better.

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